Latest Blog Post(s)

The 15 WORST health drinks in Britain
The 15 WORST health drinks in Britain: Orange juice with as much sugar as 13 Hobnobs and Innocent smoothies have the same as three-and-a-half doughnuts  read on

Glossary

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Glucose

Glucose is a simple sugar and the main sugar found in the blood stream and the most common source of energy.

Glycemic Index G.I

Glycemic index ranks carbohydrate on how it raises blood glucose levels. It uses a scale from 0-100.

Glycogen

Glycogen is the body's stored glucose within its cells.