User Details

Latest Blog Post(s)

The 15 WORST health drinks in Britain
The 15 WORST health drinks in Britain: Orange juice with as much sugar as 13 Hobnobs and Innocent smoothies have the same as three-and-a-half doughnuts  read on


Found 35 workout(s).

5 Exercise Circuit
51 exercise(s)
    
5, 10, 15
16 exercise(s)
    
Arm Day
9 exercise(s)
    
Armed
13 exercise(s)
    
Armed 2
11 exercise(s)
    
Back and Triceps
10 exercise(s)
    
Back Care - Core Strength.
12 exercise(s)
    
Back Day
7 exercise(s)
    
Barbell Complex
22 exercise(s)
    
Barbell Complex
22 exercise(s)
    
Batsman Strength Offseason
1 exercise(s)
    
Build a Bigger Chest
10 exercise(s)
    
Chest - Day
7 exercise(s)
    
Chest and Back Supersets.
14 exercise(s)
    
Chest and Biceps
9 exercise(s)
    
Dumbbell Workout
12 exercise(s)
    
HOT LEGS Part 2!
24 exercise(s)
    
HOT LEGS!
33 exercise(s)
    
Leg Day
8 exercise(s)
    
Leg Workout
4 exercise(s)
    
Mini Circuits, Maximum Burn
44 exercise(s)
    
Opposite Movement Supersets
52 exercise(s)
    
Running Condtitioning
20 exercise(s)
    
Running Condtitioning 2
63 exercise(s)
    
Same Muscle Group Super Sets
47 exercise(s)
    
Shoulder Day
7 exercise(s)
    
Shoulders and Abs
10 exercise(s)
    
Shoulders and Arms Triple Sets
18 exercise(s)
    
Strength - Pull
7 exercise(s)
    
Strength - Push
6 exercise(s)
    
Strength 1 5x5
6 exercise(s)
    
Stronger from within.
32 exercise(s)
    
The Tough 10
11 exercise(s)
    
Upper Body Polish
38 exercise(s)
    
Upper Body Triple Sets
54 exercise(s)